The Optimal Recovery Programme

T.O.R.P.

Welcome To Freedom

Services

Your needs are as individual as you are.

We offer a range of core plans that suit most clients.
If necessary, we’re glad to discuss your context and create a custom plan based on your needs.

We support recovery from alcoholism, drug / substance abuse and behavioural addictions.

Our clinical team is friendly and flexible. Following a short introduction & assessment, we’re able
to recommend a suitable recovery plan that works best for you.

A free introductory call can be scheduled with one of our recovery coaches.

Please give us a call or submit the form below for more information.

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Our range of structured programmes are based around recovery coaching, in parallel with, or followed by recovery-focused psychotherapy.

The programme offers professionally facilitated support groups, family sessions, relevant assessments, referrals, and more.

If necessary, we remain your point of contact & offer ongoing recovery support.

  • Basic, Intermediate, Advanced

    These structured programmes run over 4 - 16 weeks, with ongoing support, if necessary.


    The recovery coaching is practical & supportive, addressing key requirements, including:
    - Initial Recovery (new clients)
    - Relapse Prevention (aftercare following medical detox or inpatient treatment: high-risk, high-support phase)
    - Relapse Management (returning clients)
    - Ongoing Recovery Support (as needed)

    All recovery coaching is provided by a Certified Addiction Counsellor and Recovery Coach.


    The recovery-focused psychotherapy explores relevant themes and integrates solution-focused therapy with Positive Psychology,
    CBT, DBT, and many other evidence-based approaches. This is provided by a Licensed Clinical Psychologist.


    Our programmes may include professionally facilitated support groups, family sessions, relevant assessments and referrals, drug
    testing (if externally mandated), among other services.

  • We’re glad to tailor the programme to individual needs.

    Whether you’re a private client, or a professional referring your client or patient, we’re open to discussion.

    Let’s Chat!

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Advanced Service

Early 2026 : [Sample]

Outline of the 2026 recovery program, comparing practical and psychological approaches, structured week by week with topics such as orientation, triggers, life stories, goals, health, resilience, relationships, communication, relapse prevention, and ongoing therapy.
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Full Service Catalogue

PLEASE CONTACT US

Our Process

Plan with Purpose

We outline a path forward that’s realistic,
strategic, and tailored to your specific needs.

Collaborate Openly

You’re part of the process.
Communication open, decisions mutual.

Adapt as Needed

You’re unique. We remain flexible & responsive
to make sure the process fits your flow.

Recover with Confidence

You’re a work in progress, backed by
the sensitivity & support you deserve.

Let’s Work Together

REFERRING A CLIENT OR PATIENT TO TORP?